NASAL CONGESTION/NASAL ITCHING AND RUBBING

Nasal congestion occurs when the tissues lining the nasal passages become swollen and inflamed, making it difficult to breathe through the nose. It can be caused by allergies, infections, or irritants, leading to discomfort, difficulty sleeping, and reduced sense of smell.

Nasal itching often accompanies congestion and is often due to allergic reactions to pollen, dust, pet dander, or other triggers. In response to itching, individuals might rub or touch their noses, which can worsen irritation and potentially lead to skin damage.

Managing nasal congestion involves identifying and addressing the underlying cause. This can include using saline nasal sprays, decongestants, or antihistamines for allergies. Avoiding triggers and maintaining good indoor air quality can also help. If congestion, itching, or rubbing persists or worsens, seeking medical advice from an ENT specialist or allergist is advisable for proper diagnosis and personalized treatment options.