THROAT PAIN

Throat pain, often caused by infections like the common cold or strep throat, can be managed through several approaches. Rest your voice to avoid strain, and stay hydrated to keep your throat moist. Gargling warm salt water can help reduce inflammation. Over-the-counter pain relievers like ibuprofen or acetaminophen can alleviate discomfort and lower fever if present. If bacterial infection is suspected, antibiotics may be prescribed by a healthcare professional. Throat lozenges or sprays with soothing ingredients like menthol can provide temporary relief. Inhaling steam or using a humidifier can ease irritation. If symptoms persist beyond a few days, or if there’s difficulty breathing, swallowing, or severe pain, consult a doctor. Quitting smoking and avoiding irritants can aid in recovery. Nonetheless, personalized medical advice should always be sought for accurate diagnosis and treatment.